Setting the Stage to Experience Flow

[box options]Today’s guest post is by Jason Mundok at The Wood Stove House. I enjoyed working with him on a recent project, The 24 Hour Plays. Enjoy![/box]

Photo Credit: Ernest Koe

I was recently turned on to the psychology term “flow.”

It’s a mental state where a person is so completely immersed in an activity, they enter into a state of pure focus and concentration where time has no meaning and bodily needs are essentially ignored. I’m familiar with the concept from the more common descriptions like being in the zone or in the moment.

For creatives, “getting there” can be very challenging, and the lack of “being there” can prevent any motivation to engage in the creative process. But when it happens, hours slip by and productivity skyrockets. Stuff gets done and it feels great! I’m lucky enough to experience it occasionally, but like other creatives, I’d love for it to be way more often.

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